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Calories in Bread | Latest News

What Bread Should You Butter?

Fortunately, there are alternatives to breads made with refined flour. One is barley bread. Whole grain barley is minimally processed; it is low in fat and calories, high in fiber, contains antioxidants and offers a variety of health benefits. read more

Bread for athletes: good, bad—or yummy?

Many runners are staying away from bread these days: It’s a waste of calories. … It’s fattening. … It’s inflammatory. These active people often struggle with denying themselves of this pleasurable food: I tell the waiter to remove the breadbasket ... read more

Ezekiel Bread Nutrition: Excellent Bread!

... a Dave’s Killer Bread review and I must say I like Ezekiel’s more because of the smaller slice of bread. One slice of Dave’s is 120 calories and I would rather have an 80 calorie slices (especially when making a sandwich). Ingredients in Ezekiel ... read more

Eat More, Count Less With These 7 Meals Under 300 Calories

Calories: Pesto Egg Scramble (190 calories), Tender Coconut ... Now some of you might feel a need for starch (bread or rice) along with it, but their potion size is pretty good, and is filling enough. You can ask them to add vegetables on the side. read more

Is White Or Whole Wheat Bread ‘Healthier?’ Depends On The Person

The research team then devised an algorithm to help predict how individuals may respond to the bread in their diets. All of the participants in the study normally consumed about 10% of their calories from bread. Half were assigned to consume an increased ... read more

Study Reveals No Difference between the Health Effects Of "Wholesome" and White Bread

Bread occupies a unique place in our diet: it accounts for about one-tenth of the calories many people in the West consume and up to 40 percent of the caloric consumption in some non-Western countries—more than any other food product. In the past few ... read more

White or Whole Wheat Bread Study May Shed Light on Diet Failure

The researchers found that bread was the single most consumed food item in their diets, making up roughly 10 percent of their caloric intake. In their latest study, participants also normally received about 10 percent of their calories from bread ... read more

Healthy Breakfast Recipes That Have Less Than 300 Calories

This breakfast, courtesy of Thrillist, contains plenty of good stuff at only 257 calories. 1 slice toasted rye bread ¼ avocado 1 egg Olive oil Salt and pepper to taste Directions: Toast of piece of bread (we recommend rye) and take a 1/4 of an avocado ... read more

A First Look: New Content from Modernist Bread

bread was the primary source of calories for the ancient Greeks and Romans and the Western civilizations that followed. We also became intrigued by the evolution of our agricultural system. There is currently a lot of nationwide and global concern about ... read more

Study: White bread as healthy as wheat bread for some

A study says white bread may be just as healthy as whole wheat. A new report in the journal 'Cell Metabolism' finds that it all depends on the person. Researchers asked healthy participants to consume 25% of their calories from bread for one week. read more
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