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Carb Detox: The Ketogenic Diet Versus The Paleo Diet | Latest News

Carb Detox: The Ketogenic Diet Versus The Paleo Diet

Both the Ketogenic Diet and Paleo Diet have been in the news recently as celebrities endorse them for “carb detox” and subsequent weight loss. Carb detox , like a sugar detox, is not really a detox at all but simply a way of reducing carbohydrates in ... read more

Ketogenic Diet vs. Paleo Diet: What Are the Differences?

This article will discuss their similarities and differences to help you decide what diet will work for you. The ketogenic diet is a very low-carb diet ... Sign up for the latest ... read more

The Ketogenic Diet. Is it Paleo?

Part One in Our Ketogenic Diet Series. The Paleo and ketogenic diets are not the same ... one reason humans can survive on opposite diets (high-fat, low-carb versus high-carb, low-fat) is because the body can transition from “glucocentric” metabolism ... read more

Paleo vs Keto

Ketosis can occur as a transient adaptation to a low-carb Paleo diet but to stay in this state for any length of time, carbs and protein need to be tightly controlled. Let’s take a closer look. The Ketogenic diet is by definition a low-carb, moderate ... read more

Is Low-Carb The Best Fat Loss Diet?

Then you need to make sure the diet actually works, does the research prove its effective for weight loss? Lastly, we don’t want any fad diets or detox plans that ... Now that you know low-carb or very low-carb ketogenic diets are highly satiating ... read more

Comparing Diets for Healing Leaky Gut

The introduction diet is associated with detox ... to eating paleo, and if you consume lots of meat it is costly. However, coconut oil is inexpensive and can up calories (add it to your veggies!) without breaking the bank. Going too low-carb doesn ... read more

The Paleo Ketogenic Diet: The Most Effective Way to Lose Weight

Are you following a “paleo” diet… and yet still find that you haven ... Dashti HM. Effect of low-calorie versus low-carbohydrate ketogenic diet in type 2 diabetes. Nutrition. 2012 Oct;28(10):1016-21. doi: 10.1016/j.nut.2012.01.016. read more

Low Carb, Ketogenic & Cyclic Ketogenic – Episode 152

Frequently, you mention it is best to eat low carb. Are you using the term “low carb” as synonymous with ketogenic ... I’ve “been Paleo” for 6 years. Some things that may be worth mentioning about my diet/supplements: I eat a lot of beef liver ... read more

The paleo diet: You may lose weight but could also die young

THEY might be skinny but those following the fad Paleo diet are set to die young, a new study has found. And carbohydrate scoffing fatties ... mice and even yeast. Lifestyle versus life The people who go on these diets are miserable, their bone density ... read more

Paleo diet versus ketogenic diet

In the world of diets it’s hard to pick the one best suited for you. This is why it’s important to understand each diet and how each one can help you achieve your goals. Both the Paleo ... the ketogenic diet you are restricted to a low or no ... read more
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