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Carb flu, dieting nausea and headaches | Latest News

Is Carb Flu Normal?

Especially if you are switching from a conventional low-fat, high grain diet, you might be noticing ... you can do that will make the carb flu worse! Cheating, even a little, at this point will make the fatigue and headache better temporarily, but will ... read more

8 Foods Which Will Help Get Rid Of Headaches This Summer

They have omega-3 acids which reduce inflammation which can cause headaches. Salmon also had high amounts of omega-3 acids, making it another food to enjoy when you have a headache. Many advocate a low carb diet ... caused by the flu, enjoy some spicy ... read more

Keto flu – Why it happens, Symptoms, Relief

Feeling flu like symptoms after switching ... which means you need to eat more sugar to feel happy. Headache and fatigue are directly correlated to your body entering ketosis. When you switch to a low carb diet your body may not be ready to use fats ... read more

Breastfeeding on a Low-Carb Diet – Is It Dangerous?

Is it dangerous to breastfeed while on a low-carb, high-fat diet? Recently, the journal of the Swedish ... After giving birth however, she had suffered flu-like symptoms of fever, nausea and a complete loss of appetite. Despite this, she was still ... read more

What Is Atkins Induction Flu?

The symptoms of the Atkins induction flu include fatigue, weakness, dizziness, headaches, irritability and nausea. There are two main causes of the side effects sometimes experienced when starting on a low-carb diet. The first is carbohydrate withdrawal. read more

Homemade Ginger Oil To Replace Pain Pills, Cough Syrup, Antibiotics And More!

With its yellow color, pleasantly pungent aroma, and thin consistency, ginger oil is something you want to include in your diet immediately ... Children over 2 may take ginger to treat nausea, stomach cramping, and headaches, but ask your doctor first. read more

The Safe and Easy Way to Kick-Start Ketosis—And Why You Should

The ketogenic diet is a high-fat, very low-carb diet that may be one of the most reliable ways ... In fact, afternoon exhaustion, sugar cravings, headaches, and irritability can all be signs that you may be under-fueling your body (despite eating enough ... read more

8 Low-Carb Conundrums that’s are logically effective

Thinking of making the switch to low carb? Here’s the lowdown on eight low-carb diet side effects ... the so-called “induction flu,” but to newbies, it can be everything the word “flu” makes you expect. Headaches, nausea, muscle cramps, and ... read more

Low Carb Diets & Feeling Tired

People on low-carb diets commonly suffer from weakness, fatigue, dizziness, headaches and constipation, particularly during the beginning stages of the diet. Atkins diet literature calls this the "Atkins flu," often ... can cause nausea, headache and ... read more

Getting Through The Atkins Induction Flu

I suppose if you go on a low-carb diet for two days and suddenly quit ... I didn’t know if I was going to make it. Headaches, body aches, shivers, cold sweating, dizziness, nausea…sound familiar anyone? Just like a drug addict who is taken off of ... read more
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