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Speedplay Fitness Class Review | Latest News

Meet the New Workout You'll Be Begging to Come to Your City

That's the idea at Speedplay — one of the most ... This also contributes to the class not feeling too intimidating; it's all different types of people in class (with different levels of fitness), and everyone's pretty focused on their workout, yet ... read more

Goat yoga: Fuzzy friends make farm fitness fun (review)

BALDWINSVILLE, N.Y. -- Goat yoga is messy, disruptive and arguably the most fun animal lovers can have at a farmstead fitness class. About 30 men and women attended the first goat yoga class at Purpose Farm (1454 West Genesee Rd., Baldwinsville ... read more

Fitness review: Hybrid Rebounding

They look similar, but the former is used for aerobic exercises while the latter is what a professional gymnast needs. The class is led by a no-nonsense instructor who darkly suggests that pain is a good gauge for accurate results. You'll quickly learn the ... read more

New Sedgebrook Fitness Specialist Builds Strength in Relationships

While Parrott gains great wisdom from the Sedgebrook residents he leads in fitness routines and classes, he also takes great satisfaction in advising them, answering their questions, and adapting to their individual needs. "I'm here to help; whatever is in ... read more

Fitness Class Review: CoreBlast at Reformation Fitness

A sneeze left me keeled over in pain, and a cough had me whimpering. No, I wasn’t sick. I was the victim of CoreBlast, one of the newest fitness classes offered at Reformation Fitness. The 40-minute class is led by Misook Issa, formerly of Peloton DC who ... read more

Fitness Class Review: Beyond 500

The Class: The exercise gurus at Beyond Fitness developed their class—which combines Pilates and weight training with good old-fashioned cardio—to blast 500 calories a session. The course (which I took at the Henderson location) has sessions as early ... read more

Fitness class review

She pushed us all to do our best while at the same time being very understanding of everyone’s different fitness levels. The music choice was also wonderful, it motivated me to keep going, and pedaling to the beat made the class more fun. Once we ... read more

Fitness Class Review: Barre 3 Georgetown

Having taken a few other ballet-inspired “barre” fitness classes in other cities, I was eager to try out some of the new ones opening here in Washington. Barre 3 appealed to me after hearing some good reviews from friends. Barre 3 also had what I ... read more

Review: VSU Group Fitness Classes

If you’re ready to commit to your New Year’s resolution to get back in shape, but find it hard to work-out alone or can’t afford a personal trainer on a student’s budget, then the Student Recreation Center’s group fitness classes are the perfect ... read more

Fitness class review: Zumba

The University of Toronto’s new Toronto Pan American Sports Centre is now open and holding fitness classes for students, similar to those held at gyms at the Mississauga, Scarborough, and St. George campuses. One of the classes offered is Zumba ... read more
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