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The Restless Quest for a Good Night’s Sleep | Latest News

The Restless Quest for a Good Night’s Sleep

“Most of these apps and wearables don’t have good-quality research that shows they improve sleep,” said Dr. Neil Kline, a representative of the American Sleep Association and a sleep specialist. “It takes years to do good research. And a lot of ... read more

A Quest for Better Sleep with Fitbit Data Analysis

Kind of a pointless quest if I’m not able to get my hands on my Fitbit ... is simply some daily aggregated stats like total minutes of sleep, restless count etc.; what I am interested in — and what you should be interested in too — is what ... read more

Within the Darkness

She had gone on a quest ... good distraction, hoping that it would keep her attention long enough to lull her to sleep, and it worked. The tensions of the week caught up with her and she quickly gave in to them and drifted away. However, her dreams were ... read more

The Tyranny Of UNILAG Management

the judicial system itself is not in a proper order? It is alarming that we only have all these things in a written document, but the will to practise it is not there (PAPER WORK SYNDROME). We are good in writing&comma ... read more

The restless quest for a good night’s sleep

If you are reading this at 3 a.m., chances are that James Proud wants to put you in a deep slumber. As the inventor of the sleep-tracking device Sense, Proud has enjoyed heady success in the quickly growing sleep tech field: Sense’s 2014 Kickstarter ... read more

The restless quest for a good night’s sleep

invented by a professor whose daughter had a sleep disorder, monitors brain waves while the wearer sleeps. “Most of these apps and wearables don’t have good-quality research that shows they improve sleep,” said Dr. Neil Kline, a representative of the ... read more

Quest for a Good Night's Sleep

When I walk around, I trail a tangle of cables. A very patient staffer at a suburban Baltimore sleep clinic has rigged me into this gear, a process that has taken a good 30 minutes. It reminds me a bit of what it might be like to be an astronaut getting ... read more

A Good Night’s Sleep

†Freeman said when most people go to sleep, they’re not really sleeping deeply because they’re restless. “If the quality ... quieting down (“It probably isn’t a good idea to watch a violent movie before you go ... read more
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