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The Restless Quest for a Good Night’s Sleep | Latest News

The Restless Quest for a Good Night’s Sleep

“Most of these apps and wearables don’t have good-quality research that shows they improve sleep,” said Dr. Neil Kline, a representative of the American Sleep Association and a sleep specialist. “It takes years to do good research. And a lot of ... read more

Letters to the Editor, Jan. 4

Regarding “The restless quest for a good night’s sleep” (Jan. 3): While the field of sleep technology might be attracting big investors with devices to monitor and analyze America’s insomniacs, might I recommend a good old-fashioned remedy for this ... read more

A Quest for Better Sleep with Fitbit Data Analysis

Kind of a pointless quest if I’m not able to get my hands on my Fitbit ... is simply some daily aggregated stats like total minutes of sleep, restless count etc.; what I am interested in — and what you should be interested in too — is what ... read more

WI12: Big Name Authors to Look for in Minneapolis

Why the buzz: "We launched the Restless Books Prize for New Immigrant ... Why the buzz: "I love a good unputdownable thriller. I started The Cruelty late at night and then couldn't sleep—and not only because of the tension of a teenage girl searching ... read more

The Talkies: What Were Your Favorite Talkhouse Contributors’ Favorite Records of 2016?

Car Seat Headrest, Teens of Denial: The night before starting a new job, I couldn’t sleep, so I listened ... A Tribe Called Quest, We got it from Here… Thank You 4 Your service: An amazing comeback. Easily as good as their classic ’90s albums. read more

On the feast of St. Augustine, Francis preaches about the “restlessness of love”

Vatican Radio has excerpts from Pope Francis’ homily: The restless heart of Augustine has something to teach us, the Pope said, inviting us to reflect on “the restlessness of the spiritual quest ... a heart that is put to sleep by material things?” read more

Quest for a Good Night's Sleep

When I walk around, I trail a tangle of cables. A very patient staffer at a suburban Baltimore sleep clinic has rigged me into this gear, a process that has taken a good 30 minutes. It reminds me a bit of what it might be like to be an astronaut getting ... read more

A Good Night’s Sleep

†Freeman said when most people go to sleep, they’re not really sleeping deeply because they’re restless. “If the quality ... quieting down (“It probably isn’t a good idea to watch a violent movie before you go ... read more
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